Overcoming Mental Blocks Workbook
Finally, a workbook to help gymnasts who are struggling with a mental block! Parents are often left feeling helpless when their child is experiencing a mental block. This is the solution that says, “I have no idea what you are going through, but I love you, and I want to help you.”
Inside she will find explanations, worksheets, and suggestions on how to beat her mental block. In addition, there are insightful tips on improving her overall mental training. A must have for every gymnast’s gym bag!
Appeals to: 3rd to 8th graders
Size: 8.5x5.5 paperback
130 pages (75 workbook pages and 55 journal pages)
Published in 2019 by Kindle Direct Publishing
Perfect Balance Gymnastics website ships only to the United States. However, Overcoming Mental Blocks may be ordered internationally at Amazon.com