Mental Training Set
The Mental Training Set gives her the tools to prepare mentally for gymnastics. The Goal Setting Journal will keep her on track with what skills she wants to learn and the mental block workbook will suggest strategies she can try to improve her mental toughness. The coloring book will help her relax.
A powerful set of resources for every gymnast's gym bag!
Mental Training Set includes:
Goal Setting Journal
Overcoming Mental Blocks
Perfect Balance Gymnastics Coloring Book
The books are tied in a festive red bow.
If you would like a blue and silver bow or a colorful birthday bow, please tell us in the notes section of check out.
Journal Details:
Appeals to: 2nd to 8th graders
Size: 8.5x5.5 paperback
124 pages
Published in 2017 by CreateSpace
Workbook Details:
Appeals to: 3rd to 8th graders
Size: 8.5x5.5 paperback
130 pages (75 workbook pages and 55 journal pages)
Published in 2019 by Kindle Direct Publishing
Coloring Book Details:
Appeals to 2nd to 9th graders
Size: 8.5x11 paperback
63 single-sided pages to color
Published in 2021 by Kindle Direct Publishing
The Mental Training Set is only available in the United States, however, the journal, the workbook, and the coloring book may be ordered internationally at Amazon.com